Support Joint Flexibility and Mobility
Introduction: Maintaining joint flexibility and mobility is essential for staying active and pain-free. By supporting joint flexibility and mobility through NeuroCellular Reconditioning, you can enhance your range of motion, reduce stiffness, and keep your joints healthy and functional. 1. Neuro-Visual Integration (NVI): Visualizing Flexible Joints Practice:Engage in a daily visualization exercise where you picture your … Read more